Subscribe: iTunes | Android | RSS | Stitcher It's taken me about two years to get today's guest on the show and it was so worth the wait! Before we dive in though I do want to give a trigger warning for anyone with sexual assault or abuse in their history because we...

Subscribe: iTunes | Android | RSS | Stitcher A few weeks back I asked on IG stories what I should jam on this month in the solo episode and a surprising number of the questions were about business, so I decided to do a biz chat. The timing is also good as summer is...

Subscribe: iTunes | Android | RSS | Stitcher You all know how much I geek out on conversations about trauma and how we can move through things in ways that are accessible to us AND honor where we are in life. Today's conversation with Rocio Navarro hits on ALL OF...

Subscribe: iTunes | Android | RSS | Stitcher Today's guest, Zuyapa Jackson, is one of my dearest friends. This was the kind of conversation that originally inspired me to start this podcast four years ago, just chatting with a friend about things we care about deeply,...

We will all discover pain in our lives. We must learn how we heal in order to heal. I love today's guest so much. Her name is Ahlea Khadro and she's someone I consider a "pocket person" - meaning, we talk so often I feel almost as if she is in my pocket constantly and...

Subscribe: iTunes | Android | RSS | Stitcher Today's guest Sara Bliss wrote a book where she interviewed more than 65 people about their big life transitions, specifically related to career changes. As someone who geeks out on life transitions, period, I was excited...