Subscribe: iTunes | Android | RSS | Stitcher A few months ago a couple of friends tagged me in a post on Facebook with Lisa Berkovitz saying that we would love each other. We didn't end up connecting virtually but we did meet in person at an event in January. The...
Subscribe: iTunes | Android | RSS | Stitcher First of all - I love Kari Samuels. It’s been about four years now that I’ve been a fan of her work, using her numerology guide, and seeking out her daily insights on her Facebook page. She’s also a friend and we always...
Last month my friend Margaret Nichols interviewed me for her website and I enjoyed the conversation so much, I had to have her on the podcast ASAP. In today’s episode we talk about navigating big life transitions, acting out as an adult.
With the New Year upon us and the pressure of resolutions, I’m excited to share today’s guest with you, my good friend Jill Coleman. In this episode we talk about developing emotional strength, self-trust, how to make moderation a lifestyle (it’s way less boring than it sounds!) and how to be #AntiFragile.
It’s that time of year, when everyone and their mom is sharing up ways to ring in the new year, so a handful of people have asked me how I like to do it. My answers are in today’s podcast episode.
davidji is an internationally recognized stress-management expert, corporate trainer, meditation teacher, and author of the critically acclaimed destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind;and Secrets of Meditation: A Practical Guide to Inner Peace & Personal Transformation.