Boundaries. Something most women are pretty terrible at. Of course it's not entirely our faults. We're taught that being nurturers, caregivers and putting others' needs before our own is how to love right? Wrong. Jesse Elder says, "The most loving thing we can do for...
Fat is not the enemy. Neither is skinny. At one moment or another as a woman you have probably looked at both and thought so though. When we feel fat we resent the skinny women of the world. When we lose weight, fat becomes a dreaded enemy. Don't make me go back...
2013 was the most challenging, amazing, expansive year of my life. I moved across the country. I stopped listening for a while. I ended a relationship with a man I adored. I turned 30. I learned the hard way. My heart cracked open. I cried A LOT. I fell in love with...