There’s a lot of fresh, new beginning energy swirling around as we step into the spring equinox. Coming out of this cocoon season has opened me up to receive intentions from my ancestors and divine support squad, and I’ve been really sitting with the messages they’ve been sending me lately.
In this week’s episode of the Embodied Podcast with Elizabeth DiAlto, Elizabeth is talking about why she wants to be bothered – have a listen to see what she means!
In the Wild Soul Sacred Body Membership, I host monthly community Q&A calls to go deeper on themes of self love, healing, wholeness, and liberation.
To welcome in the new year, I’m covering some liberatory practices that you can incorporate into your life for a more expansive year. There are three words and a phrase that I’m using to guide my intentions and decisions in 2023 – unapologetic, unbothered, soft, and #ScrubFree. In this episode, I unpack what all of that means to me and how I plan on channeling that energy in all areas of my life.
In this episode, I sit down with Elisha Halpin, spiritual mentor and embodiment coach, to discuss consistency, playfulness as an adult, and nervous system healing. Elisa illustrates the beauty of a deep regulation journey and exploiting your relationship with curiosity, consistency, and choice. She also shares her interpretation of the initiation with the dark goddess and what it means to be in full flow with yourself.
I chat with Trudi Lebrón about owning your skills, the power of coaching, and her new book, The Antiracist Business Book.