by Elizabeth | Feb 25, 2015 | Boundaries
Boundaries. Something most women are pretty terrible at. Of course it’s not entirely our faults. We’re taught that being nurturers, caregivers and putting others’ needs before our own is how to love right? Wrong. Jesse Elder says, “The most...
by Elizabeth | Feb 11, 2015 | Embodiment
In Wild Soul Movement one of our topics that we spend time on is Wild Dreaming + Desire. In my own life, my work with women, and my interviews in Untame The Wild Soul Woman, I learned that a lot of us stifle our imaginations and creativity when it comes to this topic....
by Elizabeth | Oct 21, 2014 | Embodiment
Fat is not the enemy. Neither is skinny. At one moment or another as a woman you have probably looked at both and thought so though. When we feel fat we resent the skinny women of the world. When we lose weight, fat becomes a dreaded enemy. Don’t make me go back...
by Elizabeth | Dec 29, 2013 | Embodiment
2013 was the most challenging, amazing, expansive year of my life. I moved across the country. I stopped listening for a while. I ended a relationship with a man I adored. I turned 30. I learned the hard way. My heart cracked open. I cried A LOT. I fell in love with...
by Elizabeth | Nov 21, 2013 | How to Love Yourself
Sometimes I feel like I don’t belong anywhere-like I don’t have a home. I’ve spent the last few months living in the town I moved to to be with a guy who I’m no longer dating. It’s beautiful, but lonely here. I visit LA often because I have lots of friends there, but...
